Plain English writing on the subconscious, hypnosis and why capable people hold themselves back.
Frequency, energy and consciousness in plain English. Why the version of you who already has what you want is operating on a different level, how your brain decides what you notice, and how to start living from that level now.
Four patterns that sit behind procrastination and self sabotage, how to tell which one is yours, and a ten minute exercise to find it.
What it is really like to work with a hypnotist, from the first conversation to the first time in trance. No stage tricks and nothing hidden.
You can know exactly why you hold yourself back and still do it. Here is why insight wears off, and what has to happen for a belief to actually change.
How the conscious mind, the subconscious and the filter between them work, why willpower and positive thinking stop at the surface, and what hypnosis does differently.
Delta, theta, alpha, beta and gamma explained in plain English. What your brain is doing in each state, why it shapes how you think and perform, and where hypnosis fits in.
Persona, ego, shadow and Self explained in plain English. What Carl Jung's model of the psyche shows about why capable people hold themselves back, and three exercises to find what is sitting in your own shadow.
For entrepreneurs who know what to do and still don't do it.
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